Italian Pine Nuts Pinoli 13g Box

£2.99
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SKU:
FM3
UPC:
8023750000047
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Product Description

Italian Pine Nuts Pinoli 13g Box

Italian Pine Nuts (Pinoli Italiani) - 13g

Experience the delicate, buttery flavour of authentic Italian pine nuts, carefully shelled and sourced from Italy. These premium pine nuts are prized for their soft texture and rich, nutty taste, making them an essential ingredient in Mediterranean cuisine. Perfect for homemade pesto, salads, pasta dishes, baking, and gourmet toppings, they add a touch of luxury and nutrition to every meal. Whether sprinkled over roasted vegetables, blended into sauces, or enjoyed as a wholesome snack, these Italian pine nuts bring authentic Italian flavour to your kitchen.

Features

  • 100% Italian pine nuts
  • Shelled and ready to use
  • Naturally rich in healthy fats and protein
  • Ideal for pesto, salads, pasta, desserts, and baking
  • Product of Italy

Ingredients: Pine Nuts (Shelled)

Allergen Information: Contains tree nuts. Country of Origin: Italy, Net Weight: 13g

Nutritional Information Per 100g

Energy  -  2816kj / 673kcal

Fat  -  68.31g

Carbohydrate  -  13.08g

Sugar  -  3.58g

Protein  -  13.69g

Fibre  -  3.7g

Ash  -  2,55g

Water  -  2,28g

per 13g pack approx:

Energy  -  88g

Fate  -  8,9g

Carbohydrate  -  1,7g

Sugar  -  0,5g

Protein  -  1,8g

Fibre  -  0,5g

Recipe Ideas

1. Classic Italian Basil Pesto

Ingredients:

  • 30g pine nuts
  • 50g fresh basil leaves
  • 50g Parmesan cheese
  • 1 garlic clove
  • 80ml extra virgin olive oil
  • Salt to taste

Method:

  1. Toast pine nuts lightly in a dry pan.
  2. Blend basil, garlic, pine nuts, and Parmesan.
  3. Slowly add olive oil until smooth.
  4. Toss with pasta or spread on sandwiches.

2. Mediterranean Pine Nut Salad

Ingredients:

  • Mixed salad leaves
  • Cherry tomatoes
  • Cucumber
  • Feta cheese
  • 20g pine nuts
  • Olive oil and lemon dressing

Method:

  1. Toast pine nuts until golden.
  2. Combine vegetables and feta.
  3. Sprinkle pine nuts over the top.
  4. Drizzle with dressing and serve.

3. Honey & Pine Nut Yogurt Bowl

Ingredients:

  • Greek yogurt
  • 1 tbsp honey
  • 15g pine nuts
  • Fresh berries

Method:

  1. Fill a bowl with yogurt.
  2. Add berries and pine nuts.
  3. Drizzle with honey and serve.

4. Garlic Butter Green Beans with Pine Nuts

Ingredients:

  • 250g green beans
  • 20g pine nuts
  • 1 tbsp butter
  • 1 garlic clove, minced

Method:

  1. Steam green beans until tender.
  2. Toast pine nuts separately.
  3. Sauté garlic in butter and toss with beans.
  4. Finish with toasted pine nuts.

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