Gallo Orzo Pearl Barley 400g Precooked

£1.99
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SKU:
GALLOOP
UPC:
8001420008692

Product Description

Gallo Orzo Pearl Barley 400g Precooked

This precooked Barley is perfect for soups, salads and imaginative recipes.

Rich in fibre. Ready in just 14' with a time-saving method (Pour the barley into the pan together with the still cold water, Bring to the boil and cook for 14 minutes once the water boils).

Ingredients: Pre-cooked pearl barley

Allergens: May contains Soy

  Per 100 g Per serving (80g) % AR* per serving
Power 1469 kJ 1175 kJ 14%
  347 kcal 278 kcal  
Fats 1.9g 1.5g 2%
of which saturated fatty acids 0.4g 0.3g 2%
Carbohydrates 69 g 55 g 21%
of which sugars 0.9g 0.7g 1%
Fibers (1) 9.7g 7.8g -
Proteins 8.7g 7.0g 14%
salt 0 g 0 g 0%
(1) of which B-glucans 4.9g 3.9g -
*AR= Reference intake of an average adult (8400 kJ/2000 kcal)      
The package contains 5 portions