Product Description
This precooked Barley is perfect for soups, salads and imaginative recipes.
Rich in fibre. Ready in just 14' with a time-saving method (Pour the barley into the pan together with the still cold water, Bring to the boil and cook for 14 minutes once the water boils).
Ingredients: Pre-cooked pearl barley
Allergens: May contains Soy
Per 100 g | Per serving (80g) | % AR* per serving | |
---|---|---|---|
Power | 1469 kJ | 1175 kJ | 14% |
347 kcal | 278 kcal | ||
Fats | 1.9g | 1.5g | 2% |
of which saturated fatty acids | 0.4g | 0.3g | 2% |
Carbohydrates | 69 g | 55 g | 21% |
of which sugars | 0.9g | 0.7g | 1% |
Fibers (1) | 9.7g | 7.8g | - |
Proteins | 8.7g | 7.0g | 14% |
salt | 0 g | 0 g | 0% |
(1) of which B-glucans | 4.9g | 3.9g | - |
*AR= Reference intake of an average adult (8400 kJ/2000 kcal) | |||
The package contains 5 portions |