Arnica - A mountainous herb. Ointment made from dried flowers is used to treat sprains and bruise. For use as a topical treatment only. Germination can take weeks. Best to chill the seed first before sowing. Arnica is traditionally made into a paste for treating bruises and scars. The plant blossoms from June till August. Sow in spring allowing 40/50cm between rows and 15/30cm between plants.

Sow from February to June.
Harvest from June to October
Approximated seeds in a packet: @70 
Plants are about 20-50cm tall
Perennial variety